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Open Your Heart with Winter Fitness

Open Your Heart with Winter Fitness

Provides a complete mind, body & spirit experience by combining inspirational stories with a serious fitness workout. Includes illustrated exercises that include balance and coordination routines to simulate being in thesnow. Teaches exercises that apply to a variety of snow sports, including cross-country and downhill skiing, as well as snowboarding and snowshoeing.

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By : admin Date : January 11, 2020 Category : TravelNews Comments :

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